Organic foods have long been touted for their health benefits. However, the American Journal of Clinical Nutrition found no evidence that organic foods are inherently healthier than regular foods.
If you enjoy a cup of coffee each day, it’s likely that you want to ensure that you’re getting the best possible cup of joe. Many people wonder if going the extra mile and purchasing organic coffee is really worth it. Here are just a few reasons why it is.
1. Organic Coffee is Better for the Environment
Farmers who grow organically don’t use any synthetic pesticides, herbicides or fertilizers. In addition, they only employ natural and organic methods for weed control and fertilization. This means that there are no chemicals in the soil, air or water, which is much healthier for both the farmers and consumers.
Additionally, organic farmers don’t burn the land to produce their beans, instead choosing to let the natural vegetation grow and take up nutrients from the soil. This is also healthier for the surrounding ecosystem, as it keeps the soil rich in nutrients and helps to prevent pollution from runoff.
2. Organic Coffee is Better for Pregnancy
If you’re pregnant, it’s generally recommended that you stick to just two cups of coffee each day. This is because caffeine crosses the placenta and can have a detrimental effect on the unborn baby. Drinking organically sourced, USDA-certified organic coffee is the safest option for pregnant women as it doesn’t contain any of the harmful artificial chemicals used in conventional farming.
3. Organic Coffee Is Better for Your Digestion
Pesticides, herbicides, and fertilizers in conventionally grown coffee can wreak havoc on your digestive system. These chemicals can cause indigestion, nausea, and can stop the stomach from producing hydrochloric acid and gastrin. Organically-sourced coffee, on the other hand, is great for your digestive health as it’s free of chemical residue and supports the production of healthy bacteria in the gut.
4. The Taste is Better
In short, organic coffee has a richer and more authentic flavor as it’s free of pesticides and herbicides. In addition, it’s often roasted in a dedicated roasting machine to avoid any chance of contamination with prohibited substances, unlike non-organic coffee which may be rolled around inside a machine and contaminated by beans that have come rolling out of other roasting machines. Why not give Nectar of Life Coffee a try? Its coffee taste thick and rich in flavour.
5. Organic Coffee Helps Support Local Wildlife
Organically-sourced coffee is a great way to support the local wildlife, as it’s often grown by small farmers who live in or near the forests and mountains where the birds and other animals find their food. In fact, organic coffee producers prioritize biodiversity, sustainability, and community through ecologically responsible and socially-responsible farming practices.
Buying organically-sourced, USDA-certified coffee is an easy and delicious way to improve your diet while supporting the local community. So, whether you’re on a budget or just want a healthier alternative to your morning cup of java, choose an organic blend from La Natura Lifestyle today!
